Myron Smith 12:56 SkiErg
2,038
Meters
12:56.0
Time
3:10.3
Pace
100
Calories
88
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 41 |
| Stroke Count | 542 |
| Drag Factor | 94 |
September 14, 2023 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.0 | 2,038 | 3:10.3 | 51 | 463 | 100 | 41 | 88 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 18 | 89 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 54 | 88 |
| 12:56.0 | 457 | 3:12.5 | 49 | 450 | 22 | 62 | 89 |
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Workout Graph
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