Myron Smith 36:08 SkiErg
6,028
Meters
36:08.0
Time
2:59.8
Pace
301
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 46 |
| Stroke Count | 1691 |
| Drag Factor | 99 |
August 06, 2023 18:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.0 | 6,028 | 2:59.8 | 60 | 499 | 301 | 46 | 99 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 42 | 79 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 46 | 88 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 47 | 96 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 46 | 100 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 47 | 104 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 50 | 110 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 49 | 113 |
| 36:08.0 | 195 | 2:54.3 | 66 | 476 | 9 | 50 | 108 |
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Workout Graph
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