Myron Smith 37:22 SkiErg
6,039
Meters
37:22.8
Time
3:05.6
Pace
300
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 45 |
| Stroke Count | 1693 |
| Drag Factor | 92 |
July 17, 2023 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:22.8 | 6,039 | 3:05.6 | 55 | 481 | 300 | 45 | 93 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 40 | 94 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 45 | 81 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 46 | 86 |
| 20:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 46 | 91 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 47 | 96 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 47 | 95 |
| 35:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 46 | 100 |
| 37:22.8 | 404 | 2:56.7 | 63 | 504 | 20 | 48 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.