Myron Smith 1500m row
1,500
Meters
8:03.6
Time
2:41.2
Pace
78
Calories
88
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
April 12, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.6 | 1,500 | 2:41.2 | 84 | 580 | 78 | 16 | 88 |
| 2:49.4 | 500 | 2:49.4 | 72 | 531 | 25 | 16 | 82 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 578 | 26 | 16 | 88 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 637 | 27 | 19 | 95 |
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Workout Graph
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