Myron Smith 2000m row
2,000
Meters
11:33.1
Time
2:53.2
Pace
102
Calories
80
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 119 |
April 12, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.1 | 2,000 | 2:53.2 | 67 | 529 | 102 | 18 | 80 |
| 3:21.8 | 500 | 3:21.8 | 43 | 445 | 25 | 23 | 73 |
| 2:48.3 | 1,000 | 2:48.3 | 73 | 534 | 25 | 16 | 80 |
| 2:43.3 | 1,500 | 2:43.3 | 80 | 573 | 26 | 16 | 80 |
| 2:39.7 | 2,000 | 2:39.7 | 86 | 586 | 26 | 17 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.