Myron Smith 1000m SkiErg
1,000
Meters
6:13.6
Time
3:06.8
Pace
50
Calories
91
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 41 |
| Stroke Count | 260 |
| Drag Factor | 109 |
April 03, 2023 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.6 | 1,000 | 3:06.8 | 54 | 481 | 50 | 41 | 91 |
| 1:17.9 | 200 | 3:14.7 | 47 | 462 | 10 | 42 | 64 |
| 1:15.2 | 400 | 3:08.0 | 53 | 478 | 10 | 41 | 95 |
| 1:13.9 | 600 | 3:04.7 | 56 | 487 | 10 | 41 | 99 |
| 1:13.9 | 800 | 3:04.7 | 56 | 487 | 10 | 42 | 97 |
| 1:12.7 | 1,000 | 3:01.7 | 58 | 495 | 10 | 44 | 101 |
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Workout Graph
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