Myron Smith 10:22 row
2,024
Meters
10:22.0
Time
2:33.6
Pace
108
Calories
99
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 109 |
March 01, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.0 | 2,024 | 2:33.6 | 96 | 632 | 108 | 19 | 99 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 18 | 91 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 104 |
| 10:22.0 | 71 | 2:34.9 | 94 | 623 | 3 | 19 | 102 |
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