Myron Smith 32:35 row
6,021
Meters
32:35.0
Time
2:42.3
Pace
314
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 109 |
February 20, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:35.0 | 6,021 | 2:42.3 | 82 | 578 | 314 | 18 | 92 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 | 79 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 17 | 88 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 17 | 89 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 18 | 95 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 97 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 19 | 100 |
| 32:35.0 | 505 | 2:33.4 | 97 | 627 | 27 | 19 | 98 |
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Workout Graph
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