Myron Smith 32:23 row
6,022
Meters
32:23.9
Time
2:41.3
Pace
316
Calories
93
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 111 |
February 07, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.9 | 6,022 | 2:41.3 | 83 | 585 | 316 | 20 | 93 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 23 | 79 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 | 86 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 | 94 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 96 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 97 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 | 101 |
| 32:23.9 | 470 | 2:33.0 | 98 | 625 | 25 | 22 | 98 |
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Workout Graph
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