Myron Smith 10:08 row
1,771
Meters
10:08.6
Time
2:51.8
Pace
91
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 110 |
January 25, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.6 | 1,771 | 2:51.8 | 69 | 537 | 91 | 20 | 97 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 | 77 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 107 |
| 10:08.6 | 25 | 2:52.0 | 69 | 536 | 1 | 7 | 107 |
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Workout Graph
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