Myron Smith 12:40 SkiErg
2,024
Meters
12:40.7
Time
3:07.9
Pace
100
Calories
89
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 112 |
January 02, 2023 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.7 | 2,024 | 3:07.9 | 53 | 473 | 100 | 18 | 89 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 17 | 71 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 20 | 92 |
| 12:40.7 | 448 | 2:59.3 | 61 | 492 | 22 | 20 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.