Myron Smith 15:05 SkiErg
2,544
Meters
15:05.6
Time
2:57.9
Pace
128
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 0 |
December 09, 2022 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 2,544 | 2:57.9 | 62 | 513 | 128 | 19 | 111 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 17 | 108 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 20 | 105 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 | 118 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.