Myron Smith 15:07 row
2,668
Meters
15:07.5
Time
2:50.0
Pace
137
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 111 |
October 29, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 2,668 | 2:50.0 | 71 | 544 | 137 | 20 | 98 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 | 85 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 18 | 94 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 | 107 |
| 15:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 | 106 |
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Workout Graph
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