Myron Smith 12:08 row
2,347
Meters
12:08.1
Time
2:35.1
Pace
126
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 111 |
October 16, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.1 | 2,347 | 2:35.1 | 94 | 622 | 126 | 18 | 111 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 16 | 101 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 | 115 |
| 12:08.1 | 448 | 2:22.9 | 120 | 712 | 25 | 22 | 119 |
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