Myron Smith 14:06 row
2,527
Meters
14:06.4
Time
2:47.4
Pace
132
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 104 |
September 03, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.4 | 2,527 | 2:47.4 | 75 | 556 | 132 | 20 | 92 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 | 82 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 17 | 88 |
| 14:06.4 | 832 | 2:28.0 | 108 | 670 | 45 | 22 | 106 |
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