Myron Smith 15:30 SkiErg
2,526
Meters
15:30.6
Time
3:04.2
Pace
126
Calories
94
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Stroke Count | 550 |
| Drag Factor | 100 |
August 17, 2022 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.6 | 2,526 | 3:04.2 | 56 | 487 | 126 | 35 | 94 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 19 | 92 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 39 | 94 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 46 | 96 |
| 15:30.6 | 80 | 3:11.2 | 50 | 470 | 4 | 55 | 95 |
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Workout Graph
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