Myron Smith 12:32 row
2,522
Meters
12:32.7
Time
2:29.2
Pace
138
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 103 |
August 16, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.7 | 2,522 | 2:29.2 | 105 | 662 | 138 | 20 | 115 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 17 | 104 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | 118 |
| 12:32.7 | 546 | 2:19.8 | 128 | 740 | 31 | 24 | 124 |
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