Myron Smith 12:07 row
2,093
Meters
12:07.0
Time
2:53.6
Pace
107
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 104 |
August 01, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 2,093 | 2:53.6 | 67 | 529 | 107 | 20 | 92 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 24 | 83 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 | 96 |
| 12:07.0 | 403 | 2:37.5 | 89 | 607 | 21 | 17 | 97 |
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Workout Graph
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