Myron Smith 14:14 row
2,528
Meters
14:14.8
Time
2:49.0
Pace
131
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 109 |
June 27, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.8 | 2,528 | 2:49.0 | 72 | 551 | 131 | 19 | 97 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 22 | 91 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 17 | 96 |
| 14:14.8 | 822 | 2:34.9 | 94 | 621 | 44 | 18 | 106 |
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Workout Graph
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