Myron Smith 13:16 row
2,530
Meters
13:16.6
Time
2:37.4
Pace
134
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 104 |
June 27, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.6 | 2,530 | 2:37.4 | 90 | 605 | 134 | 18 | 105 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 | 98 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 18 | 106 |
| 13:16.6 | 662 | 2:28.4 | 107 | 659 | 36 | 20 | 112 |
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Workout Graph
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