Myron Smith 14:14 row
2,526
Meters
14:14.0
Time
2:49.0
Pace
130
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 106 |
June 06, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.0 | 2,526 | 2:49.0 | 72 | 548 | 130 | 19 | 97 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 23 | 87 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 17 | 95 |
| 14:14.0 | 831 | 2:32.8 | 98 | 623 | 44 | 19 | 111 |
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Workout Graph
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