Myron Smith 2500m SkiErg
2,500
Meters
13:30.0
Time
2:42.0
Pace
130
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 99 |
March 29, 2022 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.0 | 2,500 | 2:42.0 | 82 | 577 | 130 | 24 | 116 |
| 2:59.7 | 500 | 2:59.7 | 60 | 500 | 25 | 21 | 103 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 567 | 26 | 24 | 111 |
| 2:38.9 | 1,500 | 2:38.9 | 87 | 589 | 26 | 25 | 116 |
| 2:35.6 | 2,000 | 2:35.6 | 93 | 601 | 26 | 26 | 122 |
| 2:30.8 | 2,500 | 2:30.8 | 102 | 644 | 27 | 27 | 129 |
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Workout Graph
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