Myron Smith 1250m SkiErg
1,250
Meters
7:23.6
Time
2:57.4
Pace
60
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 100 |
March 19, 2022 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.6 | 1,250 | 2:57.4 | 63 | 486 | 60 | 21 | 91 |
| 1:36.2 | 250 | 3:12.4 | 49 | 449 | 12 | 21 | 83 |
| 1:30.0 | 500 | 3:00.0 | 60 | 480 | 12 | 21 | 89 |
| 1:27.5 | 750 | 2:55.0 | 65 | 493 | 12 | 22 | 93 |
| 1:25.9 | 1,000 | 2:51.8 | 69 | 502 | 12 | 22 | 94 |
| 1:24.0 | 1,250 | 2:48.0 | 74 | 514 | 12 | 24 | 96 |
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Workout Graph
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