Myron Smith 1000m SkiErg
1,000
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
93
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 99 |
March 10, 2022 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.5 | 1,000 | 2:58.2 | 62 | 504 | 50 | 21 | 93 |
| 1:17.0 | 200 | 3:12.5 | 49 | 467 | 10 | 21 | 82 |
| 1:12.3 | 400 | 3:00.7 | 59 | 497 | 10 | 21 | 91 |
| 1:10.4 | 600 | 2:56.0 | 64 | 511 | 10 | 21 | 94 |
| 1:09.3 | 800 | 2:53.2 | 67 | 519 | 10 | 23 | 98 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 533 | 10 | 24 | 101 |
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Workout Graph
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