Myron Smith 1250m SkiErg
1,250
Meters
7:03.9
Time
2:49.5
Pace
62
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 99 |
March 09, 2022 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.9 | 1,250 | 2:49.5 | 72 | 526 | 62 | 22 | 107 |
| 1:35.2 | 250 | 3:10.4 | 51 | 453 | 12 | 20 | 91 |
| 1:29.9 | 500 | 2:59.8 | 60 | 480 | 12 | 19 | 99 |
| 1:25.2 | 750 | 2:50.4 | 71 | 507 | 12 | 22 | 107 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 594 | 13 | 25 | 115 |
| 1:14.9 | 1,250 | 2:29.8 | 104 | 624 | 13 | 28 | 123 |
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Workout Graph
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