Myron Smith 750m SkiErg
750
Meters
4:14.1
Time
2:49.4
Pace
37
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 100 |
March 06, 2022 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 750 | 2:49.4 | 72 | 524 | 37 | 22 | 94 |
| 1:29.0 | 250 | 2:58.0 | 62 | 485 | 12 | 22 | 90 |
| 1:23.6 | 500 | 2:47.2 | 75 | 516 | 12 | 22 | 94 |
| 1:21.5 | 750 | 2:43.0 | 81 | 574 | 13 | 24 | 98 |
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Workout Graph
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