Myron Smith 750m SkiErg
750
Meters
4:20.5
Time
2:53.6
Pace
36
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 100 |
March 06, 2022 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.5 | 750 | 2:53.6 | 67 | 529 | 36 | 22 | 92 |
| 1:31.9 | 250 | 3:03.8 | 56 | 493 | 12 | 23 | 86 |
| 1:25.5 | 500 | 2:51.0 | 70 | 540 | 12 | 22 | 93 |
| 1:23.1 | 750 | 2:46.2 | 76 | 562 | 12 | 23 | 97 |
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Workout Graph
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