Myron Smith 1000m SkiErg
1,000
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
91
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 100 |
March 05, 2022 14:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 50 | 21 | 91 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 10 | 20 | 80 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 10 | 20 | 86 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 10 | 23 | 92 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 10 | 22 | 100 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 10 | 23 | 100 |
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Workout Graph
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