Myron Smith 1250m SkiErg
1,250
Meters
6:53.6
Time
2:45.4
Pace
62
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 100 |
March 04, 2022 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.6 | 1,250 | 2:45.4 | 77 | 539 | 62 | 22 | 106 |
| 1:33.6 | 250 | 3:07.2 | 53 | 461 | 12 | 19 | 89 |
| 1:26.6 | 500 | 2:53.2 | 67 | 498 | 12 | 20 | 95 |
| 1:23.4 | 750 | 2:46.8 | 75 | 517 | 12 | 22 | 105 |
| 1:16.3 | 1,000 | 2:32.6 | 98 | 613 | 13 | 25 | 118 |
| 1:13.7 | 1,250 | 2:27.4 | 109 | 635 | 13 | 27 | 125 |
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Workout Graph
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