Myron Smith 34:18 SkiErg
6,025
Meters
34:18.0
Time
2:50.7
Pace
308
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 110 |
February 11, 2022 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.0 | 6,025 | 2:50.7 | 70 | 541 | 308 | 23 | 109 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 | 92 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 | 103 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 | 105 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 109 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 114 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 | 118 |
| 34:18.0 | 801 | 2:41.0 | 84 | 588 | 42 | 25 | 123 |
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Workout Graph
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