Myron Smith 11:01 row
2,021
Meters
11:01.6
Time
2:43.6
Pace
106
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 126 |
February 04, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.6 | 2,021 | 2:43.6 | 80 | 574 | 106 | 20 | 98 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 | 90 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 | 102 |
| 11:01.6 | 209 | 2:27.3 | 109 | 676 | 11 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.