Myron Smith 42:07 SkiErg
7,057
Meters
42:07.1
Time
2:59.0
Pace
354
Calories
94
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 45 |
| Stroke Count | 1936 |
| Drag Factor | 109 |
January 04, 2022 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.1 | 7,057 | 2:59.0 | 61 | 509 | 354 | 45 | 94 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 40 | 74 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 45 | 84 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 46 | 89 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 47 | 91 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 46 | 97 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 47 | 100 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 49 | 105 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 46 | 106 |
| 42:07.1 | 372 | 2:50.8 | 70 | 541 | 19 | 50 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.