Myron Smith 36:32 SkiErg
6,046
Meters
36:32.2
Time
3:01.2
Pace
302
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 45 |
| Stroke Count | 1664 |
| Drag Factor | 108 |
October 30, 2021 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.2 | 6,046 | 3:01.2 | 59 | 495 | 302 | 45 | 103 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 42 | 88 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 46 | 93 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 46 | 103 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 44 | 103 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 45 | 111 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 47 | 111 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 49 | 109 |
| 36:32.2 | 259 | 2:57.9 | 62 | 507 | 13 | 43 | 109 |
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Workout Graph
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