Myron Smith 33:02 row
6,020
Meters
33:02.3
Time
2:44.6
Pace
313
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 105 |
October 10, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:02.3 | 6,020 | 2:44.6 | 78 | 569 | 313 | 18 | 112 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 | 97 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 17 | 106 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 18 | 114 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 | 115 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 18 | 119 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 19 | 118 |
| 33:02.3 | 593 | 2:33.7 | 96 | 631 | 31 | 19 | 119 |
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Workout Graph
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