Myron Smith 10000m SkiErg
10,000
Meters
57:48.8
Time
2:53.4
Pace
510
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 47 |
| Stroke Count | 2729 |
| Drag Factor | 115 |
July 27, 2021 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:48.8 | 10,000 | 2:53.4 | 67 | 530 | 510 | 47 | 107 |
| 12:28.5 | 2,000 | 3:07.1 | 53 | 483 | 100 | 44 | 95 |
| 11:31.9 | 4,000 | 2:52.9 | 68 | 532 | 102 | 47 | 103 |
| 11:30.2 | 6,000 | 2:52.5 | 68 | 534 | 102 | 47 | 106 |
| 11:12.4 | 8,000 | 2:48.1 | 74 | 553 | 103 | 48 | 114 |
| 11:05.8 | 10,000 | 2:46.4 | 76 | 561 | 103 | 50 | 121 |
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Workout Graph
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