Myron Smith 36:31 SkiErg
6,035
Meters
36:31.7
Time
3:01.5
Pace
301
Calories
87
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 44 |
| Stroke Count | 1621 |
| Drag Factor | 112 |
July 19, 2021 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.7 | 6,035 | 3:01.5 | 58 | 494 | 301 | 44 | 87 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 39 | 72 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 44 | 80 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 46 | 85 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 46 | 86 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 44 | 90 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 44 | 92 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 48 | 96 |
| 36:31.7 | 264 | 2:53.6 | 67 | 510 | 13 | 46 | 95 |
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Workout Graph
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