Myron Smith 12:14 SkiErg
2,023
Meters
12:14.3
Time
3:01.4
Pace
100
Calories
85
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 45 |
| Stroke Count | 557 |
| Drag Factor | 111 |
July 11, 2021 18:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.3 | 2,023 | 3:01.4 | 59 | 501 | 100 | 45 | 85 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 43 | 80 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 47 | 87 |
| 12:14.3 | 390 | 2:52.1 | 69 | 535 | 19 | 49 | 89 |
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Workout Graph
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