Myron Smith 42:15 SkiErg
7,047
Meters
42:15.1
Time
2:59.8
Pace
354
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 44 |
| Stroke Count | 1876 |
| Drag Factor | 109 |
June 18, 2021 18:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.1 | 7,047 | 2:59.8 | 60 | 502 | 354 | 44 | 89 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 39 | 78 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 43 | 83 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 45 | 84 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 45 | 88 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 45 | 93 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 46 | 92 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 48 | 97 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 45 | 94 |
| 42:15.1 | 395 | 2:51.0 | 70 | 532 | 20 | 46 | 98 |
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Workout Graph
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