Myron Smith 12:43 SkiErg
2,031
Meters
12:43.9
Time
3:08.0
Pace
101
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 104 |
May 17, 2021 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.9 | 2,031 | 3:08.0 | 53 | 475 | 101 | 20 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 19 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 12:43.9 | 463 | 2:56.9 | 63 | 505 | 23 | 22 |
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Workout Graph
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