Myron Smith 15:07 row
2,626
Meters
15:07.6
Time
2:52.8
Pace
134
Calories
89
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 120 |
April 05, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.6 | 2,626 | 2:52.8 | 68 | 533 | 134 | 21 | 89 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 25 | 75 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 19 | 91 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 21 | 96 |
| 15:07.6 | 21 | 3:00.9 | 59 | 503 | 1 | 8 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.