Myron Smith 1:00:08 SkiErg
10,189
Meters
1:00:08.6
Time
2:57.0
Pace
512
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 45 |
| Stroke Count | 2744 |
| Drag Factor | 115 |
February 20, 2021 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.6 | 10,189 | 2:57.0 | 63 | 510 | 512 | 45 | 93 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 40 | 86 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 43 | 76 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 45 | 80 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 45 | 84 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 44 | 87 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 45 | 93 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 48 | 97 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 47 | 100 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 45 | 101 |
| 50:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 50 | 105 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 46 | 102 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 49 | 102 |
| 1:00:08.6 | 21 | 3:24.7 | 41 | 418 | 1 | 21 | 102 |
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Workout Graph
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