Myron Smith 42:06 SkiErg
7,034
Meters
42:06.7
Time
2:59.6
Pace
354
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 44 |
| Stroke Count | 1866 |
| Drag Factor | 114 |
January 15, 2021 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.7 | 7,034 | 2:59.6 | 60 | 507 | 354 | 44 | 99 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 40 | 78 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 43 | 89 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 44 | 88 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 44 | 98 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 44 | 105 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 47 | 107 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 47 | 110 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 45 | 109 |
| 42:06.7 | 364 | 2:54.0 | 66 | 528 | 18 | 48 | 109 |
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Workout Graph
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