Myron Smith 1000m SkiErg
1,000
Meters
5:22.4
Time
2:41.2
Pace
50
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 116 |
January 12, 2021 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 50 | 24 | 118 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 23 | 103 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 10 | 24 | 115 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 10 | 24 | 122 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 10 | 25 | 126 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 10 | 26 | 127 |
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Workout Graph
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