Myron Smith 36:08 SkiErg
6,024
Meters
36:08.9
Time
3:00.0
Pace
302
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 42 |
| Stroke Count | 1547 |
| Drag Factor | 117 |
October 14, 2020 13:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.9 | 6,024 | 3:00.0 | 60 | 506 | 302 | 42 | 88 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 39 | 71 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 42 | 82 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 42 | 87 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 42 | 93 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 44 | 94 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 46 | 94 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 44 | 97 |
| 36:08.9 | 188 | 3:03.2 | 57 | 495 | 9 | 45 | 90 |
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Workout Graph
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