Myron Smith 2000m SkiErg
2,000
Meters
11:26.1
Time
2:51.5
Pace
101
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 44 |
| Stroke Count | 506 |
| Drag Factor | 119 |
September 22, 2020 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.1 | 2,000 | 2:51.5 | 69 | 529 | 101 | 44 | 111 |
| 3:07.8 | 500 | 3:07.8 | 53 | 479 | 25 | 45 | 100 |
| 2:50.6 | 1,000 | 2:50.6 | 70 | 527 | 25 | 40 | 107 |
| 2:46.2 | 1,500 | 2:46.2 | 76 | 541 | 25 | 50 | 118 |
| 2:41.5 | 2,000 | 2:41.5 | 83 | 579 | 26 | 42 | 121 |
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Workout Graph
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