Myron Smith 33:31 row
6,282
Meters
33:31.4
Time
2:40.0
Pace
332
Calories
95
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 625 |
| Drag Factor | 118 |
September 16, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:31.4 | 6,282 | 2:40.0 | 85 | 594 | 332 | 18 | 95 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 21 | 74 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 16 | 85 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 17 | 91 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 95 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 102 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 110 |
| 33:31.4 | 727 | 2:25.3 | 114 | 681 | 40 | 20 | 114 |
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Workout Graph
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