Myron Smith 1000m SkiErg
1,000
Meters
5:27.4
Time
2:43.7
Pace
51
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 45 |
| Stroke Count | 246 |
| Drag Factor | 124 |
August 11, 2020 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 51 | 45 | 108 |
| 1:24.4 | 250 | 2:48.8 | 73 | 550 | 12 | 48 | 100 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 13 | 49 | 108 |
| 1:20.9 | 750 | 2:41.8 | 83 | 584 | 13 | 42 | 112 |
| 1:19.5 | 1,000 | 2:39.0 | 87 | 599 | 13 | 42 | 113 |
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Workout Graph
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