Myron Smith 2000m SkiErg
2,000
Meters
11:25.3
Time
2:51.3
Pace
101
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 113 |
July 01, 2020 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.3 | 2,000 | 2:51.3 | 70 | 530 | 101 | 21 | 114 |
| 3:01.9 | 500 | 3:01.9 | 58 | 494 | 25 | 20 | 106 |
| 2:52.9 | 1,000 | 2:52.9 | 68 | 520 | 25 | 21 | 115 |
| 2:47.6 | 1,500 | 2:47.6 | 74 | 536 | 25 | 22 | 118 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 574 | 26 | 24 | 120 |
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Workout Graph
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