Myron Smith 1000m SkiErg
1,000
Meters
5:53.8
Time
2:56.9
Pace
48
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 115 |
June 26, 2020 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.8 | 1,000 | 2:56.9 | 63 | 488 | 48 | 20 | 92 |
| 1:37.2 | 250 | 3:14.4 | 48 | 444 | 12 | 18 | 79 |
| 1:28.4 | 500 | 2:56.8 | 63 | 488 | 12 | 19 | 101 |
| 1:25.3 | 750 | 2:50.6 | 70 | 506 | 12 | 22 | 93 |
| 1:22.9 | 1,000 | 2:45.8 | 77 | 521 | 12 | 22 | 96 |
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Workout Graph
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