Myron Smith 1000m SkiErg
1,000
Meters
6:05.2
Time
3:02.6
Pace
48
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 40 |
| Stroke Count | 244 |
| Drag Factor | 108 |
June 01, 2020 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,000 | 3:02.6 | 57 | 473 | 48 | 40 |
| 1:38.8 | 250 | 3:17.6 | 45 | 437 | 12 | 36 |
| 1:30.8 | 500 | 3:01.6 | 58 | 475 | 12 | 36 |
| 1:28.7 | 750 | 2:57.4 | 63 | 487 | 12 | 45 |
| 1:26.9 | 1,000 | 2:53.8 | 67 | 497 | 12 | 46 |
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Workout Graph
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